Insightful Counselling & Training Pte. Ltd.

Today marks the World Day for Safety and Health at Work, a poignant occasion also known as Worker’s Memorial Day. It's a time to honor the memory of those who tragically lost their lives in work-related incidents. But it's not just about remembrance; today unites us in spreading awareness about the vital importance of workplace safety and health measures. Every individual deserves to work in an environment that prioritizes their well-being. Let's come together to ensure that safety isn't just a policy but a heartfelt commitment in every workplace. #workplace #workplaceculture #safetyandhealthatwork #worlddayofsafetyandhealthatwork #counsellors #mentallwellness 

During our time in North Carolina, my sister and I stumbled upon something amusing: our childhood memories were like two sides of the same coin. 🪙 Sure, we had our differences in how we remembered Mom, but guess what? We also had a ton of similarities.👭 It led to this hilarious game we played, 'your mom vs. my mom.' But then it hit us, this happens in every family, right? You know, that classic sibling banter about who's the favorite child. Even my own kids pull that stunt! But let's squash that rumor right now—it's time to give Mom her well-deserved props. Because moms? They're nothing short of amazing! 💃🏻🤱🏻 They've got this magical superpower of knowing exactly what each kid needs, and that's something to shout about. 🫶🏻♥️ Let's share some memories of your mother in the comments, tag her and make her feel how important she will always be in your life. 🗣️ #mother #motherhood #mothersday #weekend #therapy #singapore #may #counseling #counsellorsinsingapore

Happy Mother's Day to the WiFi in our lives, always connecting us with love, laughter, and endless support!🫂 ✨Like a flawless algorithm, you navigate the complexities of parenthood with grace and precision, keeping our family network running smoothly. 💙 Here's to the creative genius who adds flair, style, and pizzazz to our everyday adventures! 🖌️🎶 #motherhood #mothersday #parenting #counselling #singapore

eing a single mom is more than a title – it's a testament to strength and resilience. 💡Did you know, studies show that children raised by single mothers are 70% more likely to demonstrate resilience in the face of adversity? Your journey isn't just about overcoming challenges; it's about teaching your kids invaluable life lessons in resilience. 💪 ⚔️ And amidst the chaos, there's a bond between you and your children that's truly unique – a connection forged through shared experiences that's raw, real, and incredibly special.👩👧👧🌈 These moments may be tough, but the memories you create together are priceless treasures, cherished for a lifetime. #parentingtips #motivation #counsellors #couselling #mentalhealth

Did you know, fostering honesty not only reduces lies but also decreases stress levels by up to 50%? That's right being truthful to kids brings out their honesty with you as well. So that's a win for you as a parent. It is essential that you understand the subject of Solitude and self-efficiency, embracing solitude doesn't just offer peace – it's also essential for fostering independence and creativity! Let's dive deeper in the comments on some parenting hacks that you implemented! #parenting #relationships #parentingtips #therapy #counsellors 

These are some of notable differences between Anger and Rage. Rage is classified as the next stage of anger, which can turn into Fury. It's quite important to know the differences between these two emotions so that you can use methods to control it. 🧘🏻♂️ It's totally fine to showcase you emotions, anger is also one of the emotions that reside within us, but we must know that anger cannot be used as a means to demean or harm others. 🤕 If you have been feeling a lot of anger lately and you aren't sure how to address it or control it anymore, reach out to us today.🙋🏻♀️ 😡Pent up anger is like a bottle of coke, once shaken it can pop open with fizz and make a mess. Let's find solutions together and not let emotions override your decisions anymore. 🤝🏼 Source: Insightful Counselling & Training (Website) Content by: @ashna.raja Video edited: @ashna.raja #angermanagement #angerissues #therapy #counselling #counsellors #singapore 

Recognising this day as World Labour's Day, for all those who work day and night to provide us services. Salute to workers of every field. 👩⚕️👨🔧👷♂️🚧👨💼👨⚖️👩🏫 #labourday #worldlabourday #counsellors #counselling

Hey all, here's a small exercise to remind you that, your brain is the most powerful organ that controls your entire body in ways you can THINK of. 🤔 That's true, mere thoughts of an object or feelings can make your body follow it. 🧠 The brain can imagine and the body believe it to be happening in reality! This works on a principle of visualisation, as if it's happe ing in the here and now. A therapist works similarly, it guides you towards a relaxed state of mind and will empower clients with confidence to move forward. 🚶 Don't believe us? Take a look at this video and you would agree. 💁 Source: YouTube Speaker :@reena.goenka Video editted: @ashna.raja For more such content subscribe us on YouTube - Insightful Counselling #experiment #psychology #therapy #mindfullness #mentalhealth  #counselling

Are you feeling overwhelmed, stressed, or just need someone to talk to? Look no further! Our team of compassionate counsellors-in-training is here to lend a listening ear and provide valuable support. Why Choose Us? Completely Free: We believe that everyone deserves access to mental health support. Our services come at no cost to you. Quality Care: Our counsellors-in-training are passionate about helping others. They are supervised by experienced professionals to ensure you receive the best care. Confidentiality: Your privacy matters to us. All sessions are strictly confidential. How It Works: Browse Our Counsellors: Visit our website and explore profiles of our talented counsellors-in-training. Learn about their backgrounds, expertise, and strengths. Meet the Counsellor: Message your preferred counsellor to schedule a free introductory session. This 25-30 minute heart-to-heart conversation will help you gauge the benefits of counselling. Start Your Counselling Journey: Once you find the right fit, begin your personalized counselling sessions. We’re committed to supporting you on your path to well-being. Email us Now: Reach out to us at Counselling and take that first step toward emotional wellness info@insightfulcounselling.com Remember, you’re not alone. Our counsellors-in-training are here to listen, guide, and empower you. Let’s navigate life’s challenges together! Please fill this form you are interested - https://lnkd.in/dUFx7UeJ #onlinecounselling #free #counseling #mentalhealth

Psst... ever thought hypnotherapy was just for those 'weak-minded' souls? Think again! Let's bust some myths and have a look into the truth about this mind-bending therapy. It's similar to flexing your mental muscles at the gym, not admitting defeat. From cozy armchairs to soothing breezes, hypnosis is more chill vibes than swinging watches and truth serums. And as for those hypnotherapists with their 'special powers'? Nah, they're just regular Joes with a knack for guiding your mind's wanderings. What are some of the crazy myths you hear or read? Comment below! #hypnosis #hypnotherapy #hypnotherapist #couselling #mindfullness #counsellors