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Yoga Lounge Sadhana

About Yoga Lounge Sadhana

Established September 2014

Sadhana means personal practice, discipline, and inner journey. This is the spirit that guides each of our classes and every unrolled mat. At Yoga Lounge Sadhana, your yoga studio in Quebec City, yoga goes beyond postures: it's a place to pause, listen to your inner self, and progress at your own pace. Our mission is to offer a warm and inclusive lounge where you can breathe fully, reconnect with yourself, and explore your practice, regardless of your level or body type.


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