The 7 Day Transformational Journey (7DTJ) is a dynamic and experiential workshop that journeys through the conscious, subconscious and unconscious mind. It shows us how to do away with past non-working mental and emotional patterns and habits.

Yoga Mala is a yoga studio located in the heart of Singapore. With emphasis on breathing techniques and meditation,Yoga Mala practices thoughtful and reflexive yoga to promote both physical and mental well-being. Yoga Mala runs day-to-day yoga classes, yoga teacher training programmes and also focus…